Counselling / Psychology / Mental Health


Assessment

Hello. My name is Christina.

I am a 2SLGBTQI-safe, trauma-informed, aspiring anti-racist practitioner in Treaty 6 (Saskatoon). I offer both in-person and virtual sessions.

I am passionate and skilled in helping you navigate and resolve conflict, relationship struggles and have experience working with several types of mental health concerns or diagnoses.

In addition to supporting your mental health, we can also discuss Performance Coaching & how to maximize your potential & thrive within your career.

I describe my therapeutic model as feedback-oriented & ‘solution-focused’. My clinical training has involved Motivational Interviewing, Emotionally-Focused Therapy (EFT) and Cognitive-Behavioural Therapy (CBT).

Hello. My name is Christina. I am a 2SLGBTQI-safe, trauma-informed, aspiring anti-racist practit... Read More

I incorporate a variety of counseling approaches in my practice including CBT, strength based, acceptance and commitment therapy as well as mindfulness and self-regulation techniques. I use a trauma informed approach to my practice to create a safe, authentic and comfortable space for individuals as they move through their own unique journey.

My private practice is focused on adults over the age of 50 as I believe that this age group is often overlooked when it comes to counseling support and services and yet it is a significant time in people’s lives where they experience many transitions, changes and personal growth.

I am excited to walk with you through a piece of your 50+ journey as you explore, rediscover or affirm your sense of self.

I incorporate a variety of counseling approaches in my practice including CBT, strength based, a... Read More

Counselling focusing on perinatal mental health, trauma, grief, EMDR, attachment based individual and couples therapy

Counselling focusing on perinatal mental health, trauma, grief, EMDR, attachment based individual... Read More

Due to lived experience of mental health concerns and oppression of various levels, I am passionate about helping people grow in many aspect of their lives.

I care deeply about social issues and how it impact vulnerable people such as children, immigrants/refugees, women, BIPOC, LGBTQ2S+, poverty, the homeless, oppressed, and those incarcerated.

I enjoy working with people, especially Black Indigenous Persons of Colour (BIPOC), on the topic of mental health/illness and its intersectionality with gender, race, sexuality, age, disability, immigration/socio-economic status, and oppression.

Due to lived experience of mental health concerns and oppression of various levels, I am passiona... Read More

Cindy offers psychoeducational assessments for children, adolescents, and adults to determine an individual’s unique strengths and areas of need.

Area of specialities include: Learning Disabilities, Attention Deficit Hyperactivity Disorders (ADHD), and Intellectual Disabilities. Interventions and recommendations for support will be based on an individual’s unique profile.

Cindy offers psychoeducational assessments for children, adolescents, and adults to determine an ... Read More

My counselling approach draws from different theories as I do not believe one single method works for everyone, and each theory and approach have their own strengths. I work and incorporate elements from CBT, DBT, CT-R, Attachment, Polyvagal and Trauma-Informed therapies.

Counselling available in Spanish

My counselling approach draws from different theories as I do not believe one single method works... Read More

I take pride in being able to engage and empower individuals, particularly youth, and support you to move toward your goals and overall wellbeing. My counseling approaches include CBT, strength based, solution focused, mindfulness, narrative and trauma informed practice. I also have experience working with both adults and youth who live on the spectrum offering a safe, and non-judgmental space to navigate through relationship and emotional difficulties together.

I take pride in being able to engage and empower individuals, particularly youth, and support you... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 3501 8th St E, Saskatoon
Directions & Map |